Sport/Tournament Karate

For those looking for an incredible cardio workout with lots of fun, those looking to learn competitive martial arts weaponry, those that love to compete, or those looking for some parallel training that focuses on timing and gauging, this class is for you. Work on all of the above, plus learn the traditions of martial arts tournaments, and winning strategies for sparring, forms/Kata, and martial arts weapons. We participate in several tournaments throughout the year across New York and New England!